JoyQ Blog

Before you medicate, try this…

Hello beautiful friends, I hope this finds you feeling vital and happy. I’m passionate about encouraging people to love and care for themselves. Treating ourselves well expands our health and happiness. But recently I’ve been concerned after hearing several people, clients and friends commenting about taking medication for pain and flu symptoms. I was surprised at their readiness to reach for a drug and it occurred to me that I haven’t even taken a pain killer for possibly 30 years. As I pondered the ‘medicinal drug’ topic, I asked myself whether my lack of medication ‘experience’ was just good luck or good genes or could it be related to the choices I make every day and if so, what is it th