JoyQ Blog

Debris... we all have it.

Hello beautiful friends, Many times over my years as a Physio including recently, I've had clients come in to see me thinking that they've got joint problems when they've been experiencing constant or regular pain in the region of a joint. The two most common stories I hear are "I've got a sore shoulder" when pain presents in the upper arm. Or, "I have hip pain" when the pain is experienced in the outer thigh. But is it the joint? Down the Microscope Our bodies are so complex! Layer upon layer of connective tissues (photo above) shroud every inch of our being, penetrating and encasing, interconnecting and regulating the movement of our spine and limbs from head to toe. Every muscl