JoyQ Blog

My little miracle

Hello beautiful friends, I'm thrilled to be sharing a story today that highlights the amazing and often unforeseen benefits of postural awareness practice. Don't you love this photo? I do and it's beautifully left of field which is how my story came about today. A story of Swimming ... sometimes accidentally! I've always had a bit of resistance to swimming... you know the serious kind of swimming... freestyle... laps ... not the bathing in the ocean, rivers, lakes, the bath kind of swimming ... that I truly love. I pondered this as I sat to write this article and I recalled a dramatic childhood incident of falling fully clothed down a steep embankment into a river. I was fished out by a dear