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What's On With Karakrista
Physiotherapy consultations for posture and vitality
do you have bad posture?
Spinal alignment and mobility are the key to health and vitality through the ages.
It's never too late, so start NOW!
new dates coming soon
Suitable for all levels of fitness.
Align, centre, mobilise and
strengthen your spine
Do You Run a Yoga Studio?
Contact Karakrista to run one of her specialised workshops at your studio.
Yoga & Posture
Spinal Health and Functional Anatomy
The Energetic Centre
These workshops take your students on a physical and spiritual journey to injury-free postural balance, a centred mind and body and enhanced yoga practice for life.
Hi, I’m Karakrista and I’m passionate about helping you to experience comfort in your body and to remain active and vital... with a body that moves freely... with the least amount of effort... for the longest time.
With over 30 years experience I bring a unique and holistic approach to wellness in body, mind and spirit. You'll find me living a relaxed, joyful and creative life in the beautiful sub-tropical paradise of Noosa Heads on the Sunshine Coast. Here, deeply steeped in embodied wisdom and passionate about helping others to experience vitality and joy in their lives, I offer:
Please call 0439 377 764, or email to find out how I can help you to live more vibrantly alive in your body.
PhysiotherapyKarakrista is one of Noosa's most respected physiotherapists with over 30 years experience.
MassageServices include hot stone massage, relaxation, deep tissue, remedial, sports specific and more.
benefits of a consultation with karakrista
In a consultation with Karakrista you'll learn how your spinal alignment is affecting your entire body and every aspect of your wellbeing, from the ease and freedom of movement in your body to your digestion and nervous system.
When you bring your spine into balanced alignment with the never-sleeping force of gravity, you will find that tensions melt away and strength and mobility gradually increase with the least effort on your behalf.
See Karakrista to:
Relieve pain and tension
Increase your mobility effortlessly for greater vitality
Prevent the build up of tension and disease
Feel relaxed with fluid posture that honours your bodies natural design
Experience feeling centred, resting comfortably in yourself
Look younger, more youthful with upright, statuesque posture!
Most of all feel good, feel alive, live joyously in your body!
Discover More About Karakrista
For over three decades I’ve helped thousands of people to enhance their health holistically and experience greater vitality, peace of mind and joy. So if you’re ready to heal your pain, feel more vital and change what’s not working for you to unleash your inherent joy for life, then I invite you to come on an experience with me:
A local? Join my weekly YOGAPHYSIO Classes in Noosaville.
Chronic pain, know you're slumping? Check out my Yoga & Posture Workshops.
Jump into my Blogs for lots of information on posture for vitality, finding peace, the power of rest and so much more.
Read my Yoga and Physiotherapy Reviews in Noosa.
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