Karakrista​

 Physiotherapy - yogaMassage 

 Noosa - Sunshine Beach - Sunrise Beach

 

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What's On With Karakrista

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Spinal alignment and mobility are the key to health and vitality through the ages.

Suitable for all levels of fitness

About Karakrista

Hi, I’m Karakrista and I’m passionate about helping you to experience comfort in your body and to remain upright and lively with a body that moves freely with the least amount of effort, for the longest time.

 

With over 30 years experience I bring a unique and holistic approach to wellness in body, mind and spirit. You'll find me living a relaxed, joyful and creative life in the beautiful sub-tropical paradise of Noosa Heads on the Sunshine Coast. Here, deeply steeped in embodied wisdom and passionate about helping others to experience vitality and joy in their lives, I offer:

 

Please call 0439 377 764, or email to find out how I can help you to live more vibrantly alive in your body.

Services

Physiotherapy
Karakrista is one of Noosa's most respected physiotherapists with over 30 years experience.
Massage
Services include hot stone massage, relaxation, deep tissue, remedial, sports specific and more.
YogaPhysio
Postural alignment Vinyasa flow yoga for private or group classes.
Meditation
Find deep stillness and inner calm.
Yoga Retreats
Find comfort with a small group. This holistic program is designed to touch every aspect of your happiness and health.
Food as Medicine
Learn raw food recipes and their benefits at one of my workshops.
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benefits of a consultation with karakrista 

In a consultation with Karakrista you'll learn how your spinal alignment is affecting your entire body and every aspect of your wellbeing, from the ease you feel in your body and your mobility to your digestion and nervous system. ​When you bring your spine into balanced alignment with the never-sleeping force of gravity, you will find that tensions melt away and strength and mobility gradually increase with the least amount of effort on your behalf. 

 

See Karakrista to: 

  • Ease pain and tension

  • Increase your mobility effortlessly for greater vitality

  • Align and balance your spine to ease and prevent the build up of tension and dis-ease. 

  • Feel relaxed with fluid posture that honours your bodies natural design

  • Learn how to prevent injury

  • Experience being centred and resting deeply, comfortably in yourself

  • Look younger, more youthful with upright, statuesque posture!

  • Most of all feel good, feel alive, live joyously in your body!

Discover More About Karakrista 

For over three decades I’ve helped thousands of people to enhance their health holistically and experience greater vitality, peace of mind and joy. So if you’re ready to heal your pain, feel more vital and change what’s not working for you to unleash your inherent joy for life, then I invite you to come on an experience with me: