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MY GIFT TO YOU
Vitality and joy are a whole mind-body affair.

So if you're feeling physical pain, stressed or somewhat disconnected from yourself and your happiness ...
RECEIVE your FREE E-BOOK “Hardwired Happiness” 
and start your journey back to holistic, joyful wellbeing.  

Meet Karakrista

Hi, I’m Karakrista and I’m passionate about helping you to experience comfort in your body and to remain active and vital... with a body that moves freely...  with the least amount of effort...  for the longest time.

With over 30 years experience I bring a unique and holistic approach to wellness in body, mind and spirit. You'll find me living a relaxed, joyful and creative life in the beautiful sub-tropical paradise of Noosa Heads on the Sunshine Coast. Here, deeply steeped in embodied wisdom and passionate about helping others to experience vitality and joy in their lives, I offer:

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• Physiotherapy

• Digestive Visceral Therapy

• Massage

• Private Yoga Classes

• Individual Meditation sessions tailored to your specific needs

Please call 0439 377 764, or email to find out how I can help you to live more vibrantly alive in your body.

What's On With Karakrista

PHYSIOTHERAPY CONSULTATION

POSTURE AND VITALITY

Is your poor posture causing you back pain?

Spinal alignment and balanced mobility are the keys to spinal health and vitality.

Start your journey to balance NOW!

EXCITING NEW SERVICE!!

DIGESTIVE VISCERAL THERAPY

Ease abdominal symptoms & enhance & rejuvenate your digestion

A combination of massage, visceral manipulation and acupressure.

Products

BAKBALLS

Say Goodbye to Back Pain

BakBalls are a self-treatment device that allow you to easily and effectively relieve back and neck pain. They are scientifically designed to provide a therapeutic manipulative force directly onto the spine, accessing some of the most commonly painful areas. 

The award-winning BakBalls are a safe, effective and professionally-credible product, designed by an expert Sports Physiotherapist to the Australian Olympic team, endorsed by the Australian Physiotherapy Association (APA), and registered as a Class 1 Medical Device by the TGA and FDA. 

Available in Regular or Firm

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BakBalls unique patented design exerts localised pressure directly onto stiff painful joints and tight muscles, replicating a Physiotherapy treatment. Using BakBalls daily can help prevent back pain in the long term by assisting you to achieve and maintain more ideal sitting and standing postures.

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$49.95

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Shipping Included

benefits of a consultation with karakrista 

In a consultation with Karakrista you'll learn how your spinal alignment is affecting your entire body and every aspect of your wellbeing, from the ease and freedom of movement in your body to your digestion and nervous system.

​When you bring your spine into balanced alignment with the never-sleeping force of gravity, you will find that tensions melt away and strength and mobility gradually increase with the least effort on your behalf. 

See Karakrista to: 

• Relieve pain and tension

• Increase your mobility for greater vitality

• Prevent the build up of tension and disease

• Feel relaxed with fluid posture that honours your bodies natural design

• Ease and enhance your digestion

• Experience feeling centred, resting comfortably in yourself

• Look younger, more youthful with upright, effortless posture!

• Most of all feel good, feel alive, live joyously in your body!