Hello beautiful friends, I love writing. I love the creativity that comes through. As I wrote this blog, a really interesting analogy...

Hello beautiful friends, It's a daily struggle, not to slump. I understand. It's not easy to keep your chest upright. We're all a little (well, a lot) guilty of spending our days looking down - at our phones, computers and simply at the ground beneath our feet, especially if you're like me and walk barefoot in the national park where the ground is uneven and strewn with roots and stones. We're also constantly bending and lifting. With all this forward action, it's no wonder