Or, Are You Ahead of the Rest? Hello beautiful friends, Most of us are motivated by pain. Pain has a way of waking us up and forcing us to put our body’s best interests first. When pain becomes loud enough, we finally do what’s needed to move away from it. Far fewer people, however, are motivated to embody good posture for its own sake — though I happen to think good posture is pretty sexy. The truth is that, in many cases, improving your posture is precisely the path that le