Hello beautiful friends, GO PLAY… BE DARING Happy New ‘Fire Monkey’ Year! We’ve just entered the Chinese New Year and guess what? It’s my...

Hello beautiful friends, With Christmas festivities in full swing, rich food, late nights, more alcohol perhaps than usual and so much on...

Hello beautiful friends, Today I'm sharing with you a great “Truth”, i.e. the paradox, that to find JOY we need to cultivate inner peace....

Hello beautiful friends, As we’re getting older and the decades are mounting up, it’s easy to be complacent about, or to accept as true,...

Hello beautiful friends, Today I’m sharing with you my 5 Top JOY TiPS for keeping your spirits elevated when times get rough. “He who...

Yes you CAN meditate… Hello beautiful friends, Would you like more peace of mind and JOY in your heart… less stress and anxiety? Want to...

Hello beautiful friends, Feelings are like waves, we can’t stop them coming but we can learn how to surf. Well it’s late January already...

Hello beautiful friends, Imagine what it would be like to wake up every day with JOY in your heart... feeling empowered and free to be...

Find out what 2014 holds for you. Hello beautiful friends, Happy New Year and thank you to all those people from all around the world...

Hello beautiful friends, I hope this finds you all having a fabulous time and enJOYing the Christmas festivities and for those who may be...